Mary started her yoga journey after college but never had a consistent practice. Her real journey began after having children and dealing with chronic back/hip pain. It was there that she was introduced to the calm and physical comfort yoga could bring to her busy life, as well as strengthen and challenge her physically. As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. She believes… >> learn more.
Effective Monday, March 16th we will not be having in-person classes at the studio. We feel it is our social responsibility to lessen the spread of the COVID-19 virus. This is a very difficult decision for our small business, but we need to put our community first. While yoga is what many of us need in this anxious time, we do not want to inadvertently be part of the transmission of this virus. PLEASE check for updates. Stay Safe!
… >> learn more.