Archives by date
You are browsing the site archives by date.
After traveling through many fitness genres, yoga quickly felt like home to me. I pursued my 200 hr teacher training in 2016 through Kanyakumari to deepen my practice. I had no idea how much the knowledge I would acquire would change me. From Ayurveda to yoga philosophy, there’s much more than asana to deepen our experience in each class. I truly enjoy teaching people the basics of yoga and try to bring an element of mindfulness to each… >> learn more.
As a yoga practitioner for over 20 years, as well as a former choreographer, I enjoy challenging my students with a creative Vinyasa flow, while also considering the needs of each student and ensuring a safe space where all are welcome. I received my 200hr Yoga Teacher Certification at Core Essence under the instruction of Shayne Broadwell.