As Reiki Master and Yogi (RYT-200), I continue to see how the connection to self is so important. We all have the capacity to truly create a life that we love, while still honoring mind, body, spirit in that moment. Whether it is through a hands-on Reiki session or guidance within a yoga class, I feel called to help others find awareness and create space within themselves. My soul purpose is to introduce awareness, strengthen mind/body connection, and promote optimal wellness. When I’m not on the mat, I enjoy being a mom, playing outdoors, and laughing with loved ones.