NEW CLASSES and EVENTS

Thurs, June 20, 7:00pm

“Functional SPANKS” CORE Workshop
Lead by Gwen Kocinski and Sarah Hammond

CORE connection.
Do you have back pain?
Do you look at a computer or phone?
Childbirth or Abdominal surgery?
Do you sit at a desk?

Step into your natural CORE strength that is disengaged by modern life.
We will re-connect with the components of the core, and learn how it impacts ALL aspects of your physical and mental health.

yogaloftmke.com
Thursday, June 20
7:00-8:30pm
$25
Sign-Up required.
10 max participants
http://yogaloftmke.com/schedule/