Assign this category if you wish the post to appear on the Instructors page.
After traveling through many fitness genres, yoga quickly felt like home to me. I pursued my 200 hr teacher training in 2016 through Kanyakumari to deepen my practice. I had no idea how much the knowledge I would acquire would change me. From Ayurveda to yoga philosophy, there’s much more than asana to deepen our experience in each class. I truly enjoy teaching people the basics of yoga and try to bring an element of mindfulness to each… >> learn more.
As Reiki Master and Yogi (RYT-200), I continue to see how the connection to self is so important. We all have the capacity to truly create a life that we love, while still honoring mind, body, spirit in that moment. Whether it is through a hands-on Reiki session or guidance within a yoga class, I feel called to help others find awareness and create space within themselves. My soul purpose is to introduce awareness, strengthen mind/body connection, and promote optimal… >> learn more.
As a yoga practitioner for over 20 years, as well as a former choreographer, I enjoy challenging my students with a creative Vinyasa flow, while also considering the needs of each student and ensuring a safe space where all are welcome. I received my 200hr Yoga Teacher Certification at Core Essence under the instruction of Shayne Broadwell.
I started practicing yoga on and off 20 years ago. I was an avid runner and triathlete. While in Florida on a family beach vacation, a beach yoga class was offered, so I got up ran a couple miles to the class and then ran back after – realizing the profound difference in my body on the run back, much more ease and grace in my movements. This began my journey into yoga. Over time the mind/body/breath… >> learn more.
Fada is passionate about empowering students to both practice and live their Yoga. With a background in psychology and dance, and a career in education and advocacy, she puts her varied skills to work encouraging students to learn about and fully experience the nuances of their energetic, emotional, and physical bodies through Yogic expression. Fada brings a unique flavor to her classes and always seeks to challenge both mind and body through intentional, creative, and expressive flows…. >> learn more.
Sarah believes that your body, mind & spirit are designed to be healthy… vitality is built into every cell in your body. She found yoga in 1997, through her father, and truly gained respect for it – only after 4 children, stressed adrenals, a herniated disk, 46 triathlons, holistic lifestyle coaching/ personal training / spinning certifications- and finally realized that yoga is the magic bullet. Yoga connects us to our minds and bodies, transforming them, so that we can get… >> learn more.
I discovered yoga in high school when the world felt like it was moving too fast and I needed to slow down. I am a fast paced person and In high school I was captain of my volleyball team, taking care of my grandparents, holding down a job, and going to school but knew there was something missing in my life. I am now studying early-childhood education at UW-Milwaukee, which continues my love and passion for children…. >> learn more.
Alisyn was introduced to yoga after her gymnastics career ended, due to a fractured T-8 vertebrae. Yoga healed her from the inside out and opened many doors including discovering her purpose for teaching. She then found a love for teaching children mindful movement. Her career of teaching kids started five years ago as a gymnastics coach and camp counselor, then evolved into teaching kid’s yoga.She received her 200-hour teaching certification in 2014 at YogAsylum from Pamela Bliss…. >> learn more.
Brigid Brennan is an international yoga instructor, beginning her practice in 2009 in Florence, Italy, where she lived for five years. It was here where she attained her 200-hour teaching certificate and began teaching public and private lessons. As a competitive Irish Dancer for over twelve years, Brigid brings her awareness of body and breath, mind and movement to her classes. She aims to share the benefits of yoga with everyone who is interested in learning more, because yoga truly… >> learn more.
My classes are Vinyasa Flow, as well as alignment based and suitable for all mixed levels. We flow through postures that are entertaining for novices and the more experienced alike. I love to inspire and empower students at all levels to practice and play, with attention to alignment, longer holds and gentle adjustments.
For me yoga is challenging, fun, and should be practiced with a sense of humor. Yoga is not just for the experienced and fit, but… >> learn more.