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SELF CARE SEPTEMBER at yogaLOFT MKE
With summer ending it’s back to routine! Let’s create a healthy one! It takes 21 days to make or break a habit – make the next 21 days be about self care. Stay tuned for fun and exciting ways to take care of YOU!! NEW CLASS! – Saturday Power Flow 11:00am-12:00pm •Mindful Yoga is Back – Wednesdays 7-8pm –This class blends movement with awareness bringing attention to alignment and breath. Each… >> learn more.