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•YIN TEACHER TRAINING – With Matthew Kimmeth. November 30-December 2 •SPECIAL YIN CLASS – With Matthew Kimmeth – Saturday December 1, 4:00pm open to public. • NEW CLASS! – Saturday Power Flow 11:00am-12:00pm •Mindful Yoga is Back – Wednesdays 7-8pm –This class blends movement with awareness bringing attention to alignment and breath. Each class will offer meditation, deep yin poses and a gentle flow. The ability to combine awareness practice with a physical practice not only deepens your… >> learn more.